Energiekugeln
by Jonas
66 kcal per serving
|
Servings
| 5 min Prep
| 5 min total
Ingredients
| 35 g | peanut butter |
214 kcal
|
| 20 g | honey (flower honey) |
61 kcal
|
| 80 g | Soft dates |
228 kcal
|
| 50 g | oat flakes Pl. (Brit.) |
186 kcal
|
| 50 g | dark chocolate 90% cocoa |
298 kcal
|
Nutrition values | per serving Nutrition values are computed estimates based on public databases (USDA, Open Food Facts, BLS) and may differ from the actual values. They do not replace medical or dietary advice.
| Weight | 16 g |
|---|---|
| Protein | 2 g |
| Fat | 3 g |
| Sugar | 4 g |
| Salt | 0 g |
Prep
Alles im Thermomix mischen und daraus Kugeln formen.